Calm Down Cards

This thoughtfully designed set of 12 cards offers gentle, engaging activities to help children navigate big feelings and develop emotional regulation skills. Each card provides a calming visual prompt to support mindful breathing, grounding techniques, and sensory-based activities in an accessible and playful way.

Designed to help children better understand, express, and manage their emotions, this set supports the development of resilience while helping reduce overwhelm in everyday moments.

Details

• Set of 12 activity cards
• A6 size
• 350gsm cardstock
• Rounded corners
• Matte celloglazing finish
• Packaged in an organic cotton drawstring bag

Benefits

• Encourages emotional regulation and resilience
• Helps reduce overwhelm and meltdowns
• Visual, child-friendly, and easy to use
• Suitable for parents, educators, and therapists